Trackr

Your proactive health companion.

Ember connects your meals, workouts, sleep, and goals — then acts on what it sees. Not a tracker. A companion that thinks.

A day with Ember

Every slot. Every decision. Connected.

6:30 AM
Hydration
500ml water + Vitamin D. Extra electrolytes — you slept restlessly.
8:00 AM
Breakfast
Masala oats + banana smoothie. 32g protein.
10:30 AM
Fruit
Seasonal mango. Selected for April in Delhi.
1:00 PM
Lunch
Dal makhani + brown rice. 580 cal, 38g protein.
5:00 PM
Evening
Paneer tikka + green tea. Pre-workout fuel.
7:30 PM
Dinner
Khichdi + curd. Light recovery meal.

This was Tuesday. Ember planned it in 30 seconds.

Your whole health. One intelligence.

Every app sees one slice. Ember sees all six — and reasons across them.

Cross-domain reasoning

Ember doesn't just track. It connects the dots.

Sleep 5.5h → Nutrition
Added iron-rich foods, reduced workout intensity
Burned 420 cal → Dinner
Adjusted dinner to 620 cal with recovery protein
1.2kg ahead → Plan
Shifted to maintenance this week

Set a goal. Ember does the rest.

64%
Reach 75kg by June 2026
Started 82kg, currently 78.2kg
Increased protein to 150g/day
Added evening walks — 800 steps short today
Swapped Friday dinner — weigh-in tomorrow

Ember doesn't wait for you to ask.

Three AI specialists. One companion.

Nutritionist
8,500+ recipes. Cultural awareness. Macro optimization across every meal.
Fitness Coach
1,354 exercises. Scientific periodization. Adapts to your progress.
Health Coach
Sleep analysis. Medical reports. Body type recommendations.

Beyond generic advice.

Reads your medical reports. Adjusts meals around your blood work, vitamin levels, and conditions.
Knows your body type. Ectomorph, mesomorph, endomorph — different bodies need different fuel.
Adapts to your biology. Metabolism speed, recovery rate, sleep patterns — all factored in.

Your family. One plan.

Your partner's protein. Your toddler's preferences. Your mother's restrictions. One plan.

Warm on the outside.

Rigorous on the inside.

8,500+ recipes
1,354 exercises
9 AI tools
5 models
6 dimensions
< 100ms search

Your becoming starts with a single step.